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SCREW LONG-TERM RESULTS (FOR NOW).

7 Days to
Reduce the Bloat

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Have you tried everything but are still unable to control the bloat?

You may feel frustrated, lose confidence and start blaming your body for failing to keep your bloating under control. And before you know it, you quickly fall back into old habits.

Not seeing results can be demotivating, exhausting and let's face it pretty heartbreaking.

That’s why I’ve created something I swore NEVER would: a fast track, gut-fueling, nutrition 7-day programme. This programme is designed to eliminate bloating culprits, by feeding and nourishing the gut microbiome and removing any foods that don’t serve the gut. The result being a reduction in bloating in a matter of DAYS, instead of years!

Research shows that within two to four days of eating right, your gut microbiome can change’ -  HEALTHLINE

This programme is packed with all my tools, health-hacks and science-based recommendations and methods I have tried and tested over the years.

Ready to get results in just a few days?

GET STARTED NOW!

Within 7 days, you can expect to have supported your gut microbiome…

These are the guys mainly responsible for bloating felt dramatic improvements AND glimpse what’s possible with more months of work.

If you closely follow this plan, your gut can start to repopulate with HEALTHY, friendly bacteria that work in remarkable ways - without spending endless amounts of money on probiotics.

How? Well, that’s what I'm going to share with you…

 

I’M READY TO START!

WHAT IT TAKES TO BEAT THE BLOAT

 

All my recommendations come from trusted, science-based resources and I do not recommend anything that has not been backed by science.

 

In this short-term shred, you’re not taking sketchy pills or trying to function off a no-chew juice cleanse. Screw. That. Instead, you’ll get REAL results and still keep your metabolism safe in the short-term.

 

In this short-term, nutrition programme, you will NOT be drinking celery juice daily or coerced into a juice cleanse. There are no home-enema kits or promotions to take 50+ billion plus, 47+37+22 strains of probiotics. HELL NO! Instead, you’ll be eating REAL food and witnessing REAL results.

You’ll receive every vital recommendation needed to help you reduce bloat in only 7 days.

THE FOOD PLAN

I show you exactly what to eat, with delicious and simple to follow recipes included. These are nutritionally dense, whole-foods known to feed the gut microbiome which are easily digestible and available.

THE FOOD JOURNAL

You will receive a PDF journal that makes it easy to identify your bloat triggers, your cravings and what foods are causing those 2-5pm

THE KNOW HOW

If you’ve NEVER had success with limiting foods and are tired of spending endless amounts on probiotics and fermented foods, I’ll show you answers to why it’s just not working. 

Although you’ve been attempting all the food recommendations offered by destructive Dr Google to find the missing piece to your health puzzle, I will explain why we need to look further than the food we eat.

MINDFULLNESS

Shock horror, yes, mindfulness plays a HUGE role in gut health and I will map out what you need to do EVERY SINGLE DAY. With regular yoga and meditation videos showing you how to zen out and cut the gut through gentle movement and powerful breathing techniques

This powerhouse of a programme is unlike anything else I’ve ever created. You will get INSTANT ACCESS TO:

 

1 WEEK MINDFULNESS (Value $197)

Through yoga and meditation videos and guidance, you’ll be able to soothe the bloat and the microbiome, feel amazing as you’ll have your own virtual yogini, ME - Simone - right there with you.!;

 

1 WEEK NUTRITION PLAN (Value $197)

You’ll indulge in foods rich in antioxidants, vitamins and minerals, that are known to fuel the gut. Your reduce the bloat timeline is short, so there’s no room for error or cheating. Remember! If you follow this programme to the letter, without fail, you should see a reduction in bloating, increased energy levels, a reduction of sugar cravings and DAMN, you may even boost your happiness levels. I have no doubts in my programme but you HAVE to put in the work too!
Worried about excluding your family or people at home? Don’t worry, these meals are highly nutritious and can be enjoyed by all.

 

LIVE INTRO INTO HOW AND WHAT TO FEED THE GUT (Value $97)

If you’re new to the term ‘gut microbiome’, don’t worry a LOT of people throw these words around on the internet without offering a full idea of what it is and most importantly, how to look after it. I’m going to show you WHY the gut microbiome matters, WHAT are the best foods to feed the gut and HOW to avoid feeding or fueling the bad bacteria.

 

BONUS: LIVE Q&A WITH YOUR OWN PERSONAL NUTRITIONIST (ME) ($49)

Join me for a live Q&A session where I will answer all of your buzzing gut health questions separating the myths from the hard, scientific facts.

 

Total value? $637

The unbelievably small investment from you?

ORDER TODAY

 Lifetime access to The ‘Reduce the Bloat in 7 Days’
10+ different Yoga and Meditation with instructional videos
  Designed by a nutritionist - 1 week dietary recommendations & food list and bulk cook recipes plan (all recipes cook under 30mins or less).

Need help ordering or have questions?

If you have questions or concerns about the program, please contact us at [email protected]

Having reversed my IBS symptoms after years of trying literally EVERYTHING, I get that sometimes you desire a quick fix, to feel that you’re on the correct path especially if you:

• Want to look and feel amazing, get all dressed up to go to your favourite restaurant and not worry that you may have to unbutton your pants or even worse leave early due to discomfort.

• Want to feel confident about going to a special event like a wedding, party, holiday or birthday and not worry that after eating you may need to run to the bathroom a million times or look as though you’re expecting.

• Are new to educating yourself on nutrition and want to make sure you have a credible source that you can trust.

• Need to learn to trust your gut - and allow yourself to actually dedicate time to YOU. Coming from a place of self-love where you nourish yourself, boost your morale and ACTUALLY get the results that you’ve never managed before.

Sustainability and slow and steady is the ethos which has seen my clients beat the bloat for good. But I know some of you want to see some fast results in order to continue to put the hard work in to meet your long-term goals.

That’s why I decided to step outside my comfort zone of the ‘slow and steady’ rules and create this “gut it quickly” program. This is an intense week but if you follow my lead I will GUT you there.

You’ll want to go with your GUT on this one! I won’t let you down.

COUNT ME IN,

Things I am always asked:..

This powerhouse of a programme is unlike anything else I’ve ever created. You will get INSTANT ACCESS TO:

 

1 WEEK MINDFULNESS (Value $197)

Through yoga and meditation videos and guidance, you’ll be able to soothe the bloat and the microbiome, feel amazing as you’ll have your own virtual yogini, ME - Simone - right there with you.!;

 

1 WEEK NUTRITION PLAN (Value $197)

You’ll indulge in foods rich in antioxidants, vitamins and minerals, that are known to fuel the gut. Your reduce the bloat timeline is short, so there’s no room for error or cheating. Remember! If you follow this programme to the letter, without fail, you should see a reduction in bloating, increased energy levels, a reduction of sugar cravings and DAMN, you may even boost your happiness levels. I have no doubts in my programme but you HAVE to put in the work too!
Worried about excluding your family or people at home? Don’t worry, these meals are highly nutritious and can be enjoyed by all.

 

LIVE INTRO INTO HOW AND WHAT TO FEED THE GUT (Value $97)

If you’re new to the term ‘gut microbiome’, don’t worry a LOT of people throw these words around on the internet without offering a full idea of what it is and most importantly, how to look after it. I’m going to show you WHY the gut microbiome matters, WHAT are the best foods to feed the gut and HOW to avoid feeding or fueling the bad bacteria.

 

BONUS: LIVE Q&A WITH YOUR OWN PERSONAL NUTRITIONIST (ME) ($49)

Join me for a live Q&A session where I will answer all of your buzzing gut health questions separating the myths from the hard, scientific facts.

 

Total value? $637

The unbelievably small investment from you?

ORDER TODAY

 Lifetime access to The ‘Reduce the Bloat in 7 Days’
10+ different Yoga and Meditation with instructional videos
  Designed by a nutritionist - 1 week dietary recommendations & food list and bulk cook recipes plan (all recipes cook under 30mins or less).

Need help ordering or have questions?

If you have questions or concerns about the program, please contact us at [email protected]